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Your survival instinct is killing you: Retrain your brain to conquer fear, make better decisions, and thrive in the 21st century

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English
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Thanks to technology, we live in a world that's much more comfortable than ever before. But here's the paradox: our tolerance for discomfort is at an all-time low. And as we wrestle with a sinking "discomfort threshold," we increasingly find ourselves at the mercy of our primitive instincts and reactions. Designed to keep us out of danger, our limbic brain's survival instinct controls what we intuitively do to avert injury or death. Rarely are we required to recruit this instinct today, but this part of our brain is programmed to react automatically to even the most benign forms of discomfort and stress as serious threats to our survival. In this book we learn how the Survival Instinct, stuck in the "ON" position. is what triggers a person to overeat, prevents the insomniac from sleeping, or leads travelers to avoid planes or freeways. This book will show you how to successfully manage discomfort while taming your overly reactive survival instinct.--From publisher description.
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ISBN:
9781594630972
9781101609835
9781469024424
9781469024431
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Grouped Work ID1339af79-05d3-8211-d44e-a93435a09ef9
Grouping Titleyour survival instinct is killing you retrain your brain to conquer fear make better decisions and thrive in the 21st century
Grouping Authormarc schoen
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2021-01-01 01:28:16AM
Last Indexed2021-01-24 01:43:04AM
Novelist Primary ISBNnone

Solr Details

accelerated_reader_point_value0
accelerated_reader_reading_level0
auth_author2Loberg, Kristin.
Schoen, Marc.
authorSchoen, Marc.
author2-roleGildan Media.
Loberg, Kristin.
Schoen, Marc.
hoopla digital.
author_displaySchoen, Marc
available_at_bemisBemis Public Library
detailed_location_bemisBemis Lower Level
display_descriptionThanks to technology, we live in a world that's much more comfortable than ever before. But here's the paradox: our tolerance for discomfort is at an all-time low. And as we wrestle with a sinking "discomfort threshold," we increasingly find ourselves at the mercy of our primitive instincts and reactions. Designed to keep us out of danger, our limbic brain's survival instinct controls what we intuitively do to avert injury or death. Rarely are we required to recruit this instinct today, but this part of our brain is programmed to react automatically to even the most benign forms of discomfort and stress as serious threats to our survival. In this book we learn how the Survival Instinct, stuck in the "ON" position. is what triggers a person to overeat, prevents the insomniac from sleeping, or leads travelers to avoid planes or freeways. This book will show you how to successfully manage discomfort while taming your overly reactive survival instinct.--From publisher description.
format_bemisBook
eAudiobook
format_category_bemisAudio Books
Books
eBook
id1339af79-05d3-8211-d44e-a93435a09ef9
isbn9781101609835
9781469024424
9781469024431
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item_details
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hoopla:MWT11217151Online Hoopla CollectionOnline HooplaeAudiobookAudio Books1falsetrueHooplahttps://www.hoopladigital.com/title/11217151?utm_source=MARCAvailable Online
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overdrivecmc:ODN0000981228ODN0000981228Overdrive (CMC)Online Overdrive (CMC)eBookeBook1falsetrueOverdrive (CMC)http://link.overdrive.com/?websiteID=162&titleID=981228Available OnlineOverdrive (CMC)
itype_bemisJuvenile Biography
last_indexed2021-01-24T08:43:04.389Z
lexile_score-1
literary_formNon Fiction
literary_form_fullNon Fiction
local_callnumber_bemis155.9 SCHOEN,M
owning_library_bemisBemis Public Library
owning_location_bemisBemis Public Library
primary_isbn9781594630972
publishDate2013
2019
record_details
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical DescriptionAbridged
ils:.b38049260BookBooksEnglishHudson Street Press, 2013.x, 259 pages : illustrations ; 24 cm.
rbdigitalaudiomontrose:rbdZ100154544eAudiobookAudio BooksUnabridged.EnglishGildan Audio ;2019, p2013.1 online resource.
hoopla:MWT11217151eAudiobookAudio BooksUnabridged.EnglishGildan Audio, 2013.1 online resource (1 audio file (540 min.)) : digital.
overdrivecmc:ODN0001241632eAudiobookAudio BooksUnabridged.EnglishGildan Media, 2013.1 online resource (9 audio files) : digital
overdrivecmc:ODN0000981228eBookeBookEnglish2013.1 online resource
recordtypegrouped_work
scoping_details_bemis
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:.b38049260.i123586781On ShelfOn Shelffalsetruetruefalsefalsetrue5, 6, 7, 8, 9, 170, 10, 171, 11, 12, 13, 14, 15
hoopla:MWT11217151Available OnlineAvailable Onlinefalsetruefalsefalsefalsefalse
subject_facetAudiobooks
Decision making
Downloadable audio books
Electronic books
Instinct
Intuition
Mind and body
Nonfiction
PSYCHOLOGY / General
Psychology
Self-Improvement
title_displayYour survival instinct is killing you : retrain your brain to conquer fear, make better decisions, and thrive in the 21st century
title_fullYour survival instinct is killing you : retrain your brain to conquer fear, make better decisions, and thrive in the 21st century / Marc Schoen with Kristin Loberg
Your survival instinct is killing you : retrain your brain to conquer fear, make better decisions, and thrive in the 21st century [electronic resource] / Marc Schoen, with Kristin Loberg
Your survival instinct is killing you [electronic resource] : Retrain your brain to conquer fear, make better decisions, and thrive in the 21st century. Marc Schoen
Your survival instinct is killing you [electronic resource] : retrain your brain to conquer fear, make better decisions, and thrive in the 21st century / Marc Schoen
title_shortYour survival instinct is killing you
title_subRetrain your brain to conquer fear, make better decisions, and thrive in the 21st century
topic_facetDecision making
Instinct
Intuition
Mind and body
Nonfiction
PSYCHOLOGY / General
Psychology
Self-Improvement