Commit to Win
Description
What do you need besides motivation and willpower? In Commit to Win, Heidi Reeder, PhD, unpacks over forty years of research by psychologists and economists to show that the key to reaching any goal, whether it's to hit the gym more often or to finally quit that dead-end job, isn't motivation, willpower, or determination. It's commitment. Busting the myths most of us believe about commitment, Reeder shows that it all comes down to four variables: * Treasures: the benefits we get from working toward a goal, * Troubles: the difficulties we have to deal with, * Contributions: the time, money, and effort we invest, and * Choices: the number of good alternatives we have. Together, these variables make up a formula that not only measures how committed we are, but also shows which factors we can change to get our commitment level in sync with what we want to do. Packed with practical examples and action plans for a variety of situations, Commit to Win will allow listeners to stop wishing for things to be different and instead make practical changes that will naturally empower them to reach their goals. It will appeal to readers of Succeed and The Willpower Instinct.
More Copies In Prospector
Loading Prospector Copies...
More Details
Contributors:
ISBN:
9781469059280
Reviews from GoodReads
Loading GoodReads Reviews.
Staff View
Grouping Information
Grouped Work ID | 5accedbe-06ab-f687-0670-90e6779afeb6 |
---|---|
Grouping Title | commit to win |
Grouping Author | heidi reeder |
Grouping Category | book |
Grouping Language | English (eng) |
Last Grouping Update | 2024-01-04 16:00:02PM |
Last Indexed | 2024-05-05 04:25:15AM |
Solr Fields
accelerated_reader_point_value
0
accelerated_reader_reading_level
0
auth_author2
Reeder, Heidi
author
Reeder, Heidi
author2-role
Reeder, Heidi,reader
hoopla digital
hoopla digital
author_display
Reeder, Heidi
display_description
What do you need besides motivation and willpower? In Commit to Win, Heidi Reeder, PhD, unpacks over forty years of research by psychologists and economists to show that the key to reaching any goal, whether it's to hit the gym more often or to finally quit that dead-end job, isn't motivation, willpower, or determination. It's commitment. Busting the myths most of us believe about commitment, Reeder shows that it all comes down to four variables: * Treasures: the benefits we get from working toward a goal, * Troubles: the difficulties we have to deal with, * Contributions: the time, money, and effort we invest, and * Choices: the number of good alternatives we have. Together, these variables make up a formula that not only measures how committed we are, but also shows which factors we can change to get our commitment level in sync with what we want to do. Packed with practical examples and action plans for a variety of situations, Commit to Win will allow listeners to stop wishing for things to be different and instead make practical changes that will naturally empower them to reach their goals. It will appeal to readers of Succeed and The Willpower Instinct.
format_bemis
eAudiobook
format_category_bemis
Audio Books
eBook
eBook
id
5accedbe-06ab-f687-0670-90e6779afeb6
isbn
9781469059280
last_indexed
2024-05-05T10:25:15.660Z
lexile_score
-1
literary_form
Unknown
literary_form_full
Unknown
primary_isbn
9781469059280
publishDate
2014
publisher
Ascent Audio
recordtype
grouped_work
subject_facet
Psychology
Self-help publications
Success
Self-help publications
Success
title_display
Commit to Win
title_full
Commit to Win [electronic resource] / Heidi Reeder
title_short
Commit to Win
topic_facet
Psychology
Success
Success
Solr Details Tables
item_details
Bib Id | Item Id | Shelf Loc | Call Num | Format | Format Category | Num Copies | Is Order Item | Is eContent | eContent Source | eContent URL | Detailed Status | Last Checkin | Location |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
hoopla:MWT12161967 | Online Hoopla Collection | Online Hoopla | eAudiobook | Audio Books | 1 | false | true | Hoopla | https://www.hoopladigital.com/title/12161967?utm_source=MARC&Lid=hh4435 | Available Online |
record_details
Bib Id | Format | Format Category | Edition | Language | Publisher | Publication Date | Physical Description | Abridged |
---|---|---|---|---|---|---|---|---|
hoopla:MWT12161967 | eAudiobook | Audio Books | Unabridged | English | Ascent Audio | 2014 | 1 online resource (1 audio file (360 min.)) : digital. |
scoping_details_bemis
Bib Id | Item Id | Grouped Status | Status | Locally Owned | Available | Holdable | Bookable | In Library Use Only | Library Owned | Holdable PTypes | Bookable PTypes | Local Url |
---|---|---|---|---|---|---|---|---|---|---|---|---|
hoopla:MWT12161967 | Available Online | Available Online | false | true | false | false | false | false |