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Commit to win: How to harness the four elements of commitment to reach your goals

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In Commit to Win, Heidi Reeder, PhD, unpacks over forty years of research by psychologists and economists to show that the key to reaching any goal, whether it' to hit the gym more often or to finally quit that dead-end job, isn' motivation, willpower, or determination. It' commitment. Busting the myths most of us believe about commitment, Reeder shows that it all comes down to four variables: treasures, troubles, contributions, and choices. Together, these variables make up a formula that not only measures how committed we are, but also shows which factors we can change to get our commitment level in sync with what we want to do.
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ISBN:
9781594631337
9781469059280
9780698156944
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Grouped Work ID88a821f9-e98a-2b66-da20-2618afdf46f3
Grouping Titlecommit to win how to harness the four elements of commitment to reach your goals
Grouping Authorheidi reeder
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2021-01-01 01:15:17AM
Last Indexed2021-01-21 01:07:35AM
Novelist Primary ISBNnone

Solr Details

accelerated_reader_point_value0
accelerated_reader_reading_level0
auth_author2Reeder, Heidi.
authorReeder, Heidi,
author2-roleHachette Audio (Firm).
Reeder, Heidi.
hoopla digital.
author_displayReeder, Heidi
available_at_bemisBemis Public Library
detailed_location_bemisBemis Lower Level
display_descriptionIn Commit to Win, Heidi Reeder, PhD, unpacks over forty years of research by psychologists and economists to show that the key to reaching any goal, whether it' to hit the gym more often or to finally quit that dead-end job, isn' motivation, willpower, or determination. It' commitment. Busting the myths most of us believe about commitment, Reeder shows that it all comes down to four variables: treasures, troubles, contributions, and choices. Together, these variables make up a formula that not only measures how committed we are, but also shows which factors we can change to get our commitment level in sync with what we want to do.
format_bemisBook
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Books
eBook
id88a821f9-e98a-2b66-da20-2618afdf46f3
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9781594631337
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overdrivecmc:ODN0001438539ODN0001438539Overdrive (CMC)Online Overdrive (CMC)eBookeBook1falsetrueOverdrive (CMC)http://link.overdrive.com/?websiteID=162&titleID=1438539Available OnlineOverdrive (CMC)
ils:.b42432467.i123731306Bemis Lower Level158.1 REEDER, H1falsefalseOn ShelfAug 09, 2019below
hoopla:MWT12161967Online Hoopla CollectionOnline HooplaeAudiobookAudio Books1falsetrueHooplahttps://www.hoopladigital.com/title/12161967?utm_source=MARCAvailable Online
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itype_bemisJuvenile Biography
last_indexed2021-01-21T08:07:35.972Z
lexile_score-1
literary_formNon Fiction
literary_form_fullNon Fiction
local_callnumber_bemis158.1 REEDER,H
owning_library_bemisBemis Public Library
owning_location_bemisBemis Public Library
primary_isbn9781594631337
publishDate2014
2015
record_details
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical DescriptionAbridged
overdrivecmc:ODN0001783640eAudiobookAudio BooksUnabridged.EnglishYour Coach Digital, 2014.1 online resource (6 audio files) : digital
overdrivecmc:ODN0001438539eBookeBookEnglish2014.1 online resource
ils:.b42432467BookBooksEnglishHudson Street Press, 2014.xii, 243 pages ; 24 cm.
hoopla:MWT12161967eAudiobookAudio BooksUnabridged.EnglishGildan Media, 2014.1 online resource (1 audio file (360 min.)) : digital.
rbdigitalaudiomontrose:rbdZ100102777eAudiobookAudio BooksUnabridged.EnglishHachette Audio ;2015, p2014.1 online resource.
recordtypegrouped_work
scoping_details_bemis
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:.b42432467.i123731306On ShelfOn Shelffalsetruetruefalsefalsetrue5, 6, 7, 8, 9, 170, 10, 171, 11, 12, 13, 14, 15
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subject_facetAudiobooks
Commitment (Psychology)
Downloadable audio books
Electronic books
Goal (Psychology)
Motivation (Psychology)
Nonfiction
PSYCHOLOGY / Applied Psychology
Psychology
Self-Improvement
title_displayCommit to win : how to harness the four elements of commitment to reach your goals
title_fullCommit to win : how to harness the four elements of commitment to reach your goals / Heidi Reeder, PhD
Commit to win : how to harness the four elements of commitment to reach your goals [electronic resource] / Heidi Reeder, PhD
Commit to win [electronic resource] : How to harness the four elements of commitment to reach your goals. Heidi Reeder
Commit to win [electronic resource] : how to harness the four elements of commitment to reach your goals / Heidi Reeder
title_shortCommit to win
title_subHow to harness the four elements of commitment to reach your goals
topic_facetCommitment (Psychology)
Goal (Psychology)
Motivation (Psychology)
Nonfiction
PSYCHOLOGY / Applied Psychology
Psychology
Self-Improvement