The vitamin D cure

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Now updated with the latest research--the breakthrough way to lose weight, stop pain, and prevent disease

Completely updated with the latest research, The Vitamin D Cure tells you all you need to know about this miraculous natural substance--today's best way to heal pain, prevent disease, and improve your mood. We now know that adding vitamin D to your daily regimen can net you unbelievable benefits, from reducing your chances of having certain kinds of cancer to gaining flexibility and youthful exuberance well into your seventies and beyond. And no, a dose of daily sunshine doesn't give you enough!

Groundbreaking research reveals the healing power of this simple, readily available supplement. Physicians, researchers, and vitamin D users point to mounting evidence that the simple act of increasing the amount of vitamin D in your body can cure or help treat a remarkable number of diseases and ailments, including unwanted pounds, high blood pressure, back pain, muscle cramps, obesity, cancer, and diabetes. Leading rheumatologist and researcher Dr. James Dowd reveals the causes of vitamin D deficiency and offers a simple five-step program that can prevent or alleviate a host of health troubles in a matter of weeks. Incorporating the latest diet and lifestyle advice, the program helps you harness the power of the ""sunshine vitamin"" to transform your life. Whether you struggle with arthritis or chronic pain from an old injury or you simply want to lose weight and get back to a body image that reflects your best self, The Vitamin D Cure can be your key to a better, more vibrant you.

All-new recipes and meal plans Up-to-date information on how vitamin D helps prevent disease and reduce pain New diet and supplement breakthroughs New information from scientific studies, a wealth of clinical data, and case stories
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9780470225745
9780470131558
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Grouped Work IDa9c8d76f-e696-34bc-b93e-9dc1067b8cb8
Grouping Titlevitamin d cure
Grouping Authordowd james
Grouping Categorybook
Last Grouping Update2019-12-05 14:53:16PM
Last Indexed2019-12-12 04:52:17AM

Solr Details

accelerated_reader_point_value0
accelerated_reader_reading_level0
auth_author2Stafford, Diane.
authorDowd, James, 1962-
author2-roleStafford, Diane.
author_displayDowd, James
available_at_bemisBemis Public Library
detailed_location_bemisBemis Lower Level
display_description
format_bemisBook
format_category_bemisBooks
ida9c8d76f-e696-34bc-b93e-9dc1067b8cb8
isbn9780470131558
9780470225745
item_details
Bib IdItem IdShelf LocCall NumFormatFormat CategoryNum CopiesIs Order ItemIs eContenteContent SourceeContent FileeContent URLsubformatDetailed StatusLast CheckinLocationSub-location
ils:.b58799631.i123043967Bemis Lower Level612.399 DOWD, JAM1falsefalseOn Shelfbelow
itype_bemisJuvenile Biography
last_indexed2019-12-12T11:52:17.451Z
lexile_score-1
literary_formNon Fiction
literary_form_fullNon Fiction
local_callnumber_bemis612.399 DOWD,JAM
local_time_since_added_bemisYear
owning_library_bemisBemis Public Library
owning_location_bemisBemis Public Library
primary_isbn9780470225745
publishDate2008
record_details
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
ils:.b58799631BookBooksEnglishJohn Wiley & Sons, [2008]xi, 260 pages : illustrations, maps ; 25 cm
recordtypegrouped_work
scoping_details_bemis
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:.b58799631.i123043967On ShelfOn Shelffalsetruetruefalsefalsetrue5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15
subject_facetVitamin D deficiency -- Popular works
Vitamin D in human nutrition -- Popular works
title_displayThe vitamin D cure
title_fullThe vitamin D cure / James Dowd, Diane Stafford
title_shortThe vitamin D cure
topic_facetVitamin D deficiency
Vitamin D in human nutrition