The Power of Resilience
Description
FROM THE AUTHORS OF THE LANDMARK RAISING RESILIENT CHILDREN COMES A GUIDE TO RESILIENT LIVING FOR ADULTS What is the source of the inner peace and self-confidence that allows some people to see each new challenge as an exciting opportunity, while others see only defeat and stress? Is such admirable resilience something you have to be born with, or can anybody learn to have it? Readers get the answers to these and other profound life questions in The Power of Resilience. In this breakthrough guide, the authors show adults how to call forth and nurture the power of resilience in themselves. Writing with the authority of a half century of clinical psychology practice, they explain how "negative scripts"-repetitive, self-defeating ways of thinking and behaving-can lead to hopelessness, depression, and anxiety. Using real-life, moving stories from their work, they tell readers how to rewrite those scripts and cultivate inner strength and optimism in themselves and in those around them. And they propose powerful lessons on how to increase our abilities for empathy, problem solving, self-discipline, self-awareness, self-acceptance, and self-confidence.
More Copies In Prospector
Loading Prospector Copies...
More Details
Contributors:
ISBN:
9781639294848
Reviews from GoodReads
Loading GoodReads Reviews.
Staff View
Grouping Information
Grouped Work ID | b1d66740-68e8-1ed3-2936-fd30e853ca58 |
---|---|
Grouping Title | power of resilience |
Grouping Author | robert brooks |
Grouping Category | book |
Grouping Language | English (eng) |
Last Grouping Update | 2024-01-04 16:00:02PM |
Last Indexed | 2024-05-08 04:32:35AM |
Solr Fields
accelerated_reader_point_value
0
accelerated_reader_reading_level
0
auth_author2
Sklar, Alan
author
Brooks, Robert
author2-role
Sklar, Alan,reader
hoopla digital
hoopla digital
author_display
Brooks, Robert
display_description
FROM THE AUTHORS OF THE LANDMARK RAISING RESILIENT CHILDREN COMES A GUIDE TO RESILIENT LIVING FOR ADULTS What is the source of the inner peace and self-confidence that allows some people to see each new challenge as an exciting opportunity, while others see only defeat and stress? Is such admirable resilience something you have to be born with, or can anybody learn to have it? Readers get the answers to these and other profound life questions in The Power of Resilience. In this breakthrough guide, the authors show adults how to call forth and nurture the power of resilience in themselves. Writing with the authority of a half century of clinical psychology practice, they explain how "negative scripts"-repetitive, self-defeating ways of thinking and behaving-can lead to hopelessness, depression, and anxiety. Using real-life, moving stories from their work, they tell readers how to rewrite those scripts and cultivate inner strength and optimism in themselves and in those around them. And they propose powerful lessons on how to increase our abilities for empathy, problem solving, self-discipline, self-awareness, self-acceptance, and self-confidence.
format_bemis
eAudiobook
format_category_bemis
Audio Books
eBook
eBook
id
b1d66740-68e8-1ed3-2936-fd30e853ca58
isbn
9781639294848
last_indexed
2024-05-08T10:32:35.631Z
lexile_score
-1
literary_form
Unknown
literary_form_full
Unknown
primary_isbn
9781639294848
publishDate
2005
publisher
McGraw Hill-Ascent Audio
recordtype
grouped_work
subject_facet
Self-help
Self-help publications
Self-help publications
title_display
The Power of Resilience
title_full
The Power of Resilience [electronic resource] / Sam Goldstein and Robert Brooks
title_short
The Power of Resilience
topic_facet
Self-help
Solr Details Tables
item_details
Bib Id | Item Id | Shelf Loc | Call Num | Format | Format Category | Num Copies | Is Order Item | Is eContent | eContent Source | eContent URL | Detailed Status | Last Checkin | Location |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
hoopla:MWT14342385 | Online Hoopla Collection | Online Hoopla | eAudiobook | Audio Books | 1 | false | true | Hoopla | https://www.hoopladigital.com/title/14322596?utm_source=MARC&Lid=hh4435 | Available Online |
record_details
Bib Id | Format | Format Category | Edition | Language | Publisher | Publication Date | Physical Description | Abridged |
---|---|---|---|---|---|---|---|---|
hoopla:MWT14342385 | eAudiobook | Audio Books | Unabridged | English | McGraw Hill-Ascent Audio | 2005 | 1 online resource (1 audio file (4hr., 31 min.)) : digital. |
scoping_details_bemis
Bib Id | Item Id | Grouped Status | Status | Locally Owned | Available | Holdable | Bookable | In Library Use Only | Library Owned | Holdable PTypes | Bookable PTypes | Local Url |
---|---|---|---|---|---|---|---|---|---|---|---|---|
hoopla:MWT14342385 | Available Online | Available Online | false | true | false | false | false | false |