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The wisdom of anxiety: how worry & intrusive thoughts are gifts to help you heal

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Language:
English
Description
According to the Anxiety and Depression Association of America, as many as 40 million adults in the US suffer from some kind of anxiety disorder?and it's a growing issue for kids as well. For anyone troubled by obsessive thoughts, insomnia, and other manifestations of anxiety, counselor Sheryl Paul offers a shelter in the storm. In The Wisdom of Anxiety, Paul reveals that anxiety, like any emotion, is a signal?a clear bodily invitation to heal and renew your trust in your choices, self-image, and core values. Weaving together practical exercises, Jungian analysis, and lyrical personal stories, Paul offers drug-free approaches for accessing the gifts in different kinds of anxiety, including the existential anxiety around questions of the soul and spirit. The Wisdom of Anxiety also gives special attention to the anxiety summoned by life's transitions, from universal concerns like the change of the seasons to major events such as a career change, marriage, or pregnancy.
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ISBN:
9781683642503
9781683643364
9781618033710
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Grouping Information

Grouped Work IDb65e2de6-cbe0-03ae-dc2f-4b7227e9170d
Grouping Titlewisdom of anxiety how worry and intrusive thoughts are gifts to help you heal
Grouping Authorsheryl paul
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2022-12-03 20:02:02PM
Last Indexed2022-12-05 21:25:54PM

Solr Fields

accelerated_reader_point_value
0
accelerated_reader_reading_level
0
auth_author2
Howard, Leslie
author
Paul, Sheryl, 1971-
author2-role
Howard, Leslie
Howard, Leslie.|Narrator
hoopla digital
author_display
Paul, Sheryl
detailed_location_bemis
Bemis Lower Level
display_description
According to the Anxiety and Depression Association of America, as many as 40 million adults in the US suffer from some kind of anxiety disorder?and it's a growing issue for kids as well. For anyone troubled by obsessive thoughts, insomnia, and other manifestations of anxiety, counselor Sheryl Paul offers a shelter in the storm. In The Wisdom of Anxiety, Paul reveals that anxiety, like any emotion, is a signal?a clear bodily invitation to heal and renew your trust in your choices, self-image, and core values. Weaving together practical exercises, Jungian analysis, and lyrical personal stories, Paul offers drug-free approaches for accessing the gifts in different kinds of anxiety, including the existential anxiety around questions of the soul and spirit. The Wisdom of Anxiety also gives special attention to the anxiety summoned by life's transitions, from universal concerns like the change of the seasons to major events such as a career change, marriage, or pregnancy.
format_bemis
Book
eAudiobook
eBook
format_category_bemis
Audio Books
Books
eBook
id
b65e2de6-cbe0-03ae-dc2f-4b7227e9170d
isbn
9781618033710
9781683642503
9781683643364
itype_bemis
Juvenile Biography
last_indexed
2022-12-06T04:25:54.612Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_bemis
152.46 PAUL,SHE
owning_library_bemis
Bemis Public Library
owning_location_bemis
Bemis Public Library
primary_isbn
9781683642503
publishDate
2019
publisher
Sounds True
Sounds True, Inc
Tantor Audio
Tantor Media, Inc
recordtype
grouped_work
subject_facet
Anxiety
Electronic books
Nonfiction
Psychology
Self-Improvement
title_display
The wisdom of anxiety : how worry & intrusive thoughts are gifts to help you heal
title_full
The wisdom of anxiety : how worry & intrusive thoughts are gifts to help you heal / Sheryl Paul
The wisdom of anxiety : how worry and intrusive thoughts are gifts to help you heal [electronic resource] / Sheryl Paul
The wisdom of anxiety [electronic resource] : How worry and intrusive thoughts are gifts to help you heal. Sheryl Paul
title_short
The wisdom of anxiety
title_sub
how worry & intrusive thoughts are gifts to help you heal
topic_facet
Anxiety
Electronic books
Nonfiction
Psychology
Self-Improvement

Solr Details Tables

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hoopla:MWT12413299Online Hoopla CollectionOnline HooplaeAudiobookAudio Books1falsetrueHooplahttps://www.hoopladigital.com/title/12413299?utm_source=MARCAvailable Online
hoopla:MWT12173069Online Hoopla CollectionOnline HooplaeBookeBook1falsetrueHooplahttps://www.hoopladigital.com/title/12173069?utm_source=MARCAvailable Online
ils:.b5958886x.i12620617xBemis Lower Level152.46 PAUL, SHE1falsefalseIn TransitDec 02, 2022below
overdrivecmc:ODN0004873905ODN0004873905Overdrive (CMC)Online Overdrive (CMC)eAudiobookAudio Books1falsetrueOverdrive (CMC)http://link.overdrive.com/?websiteID=162&titleID=4873905Available OnlineOverdrive (CMC)

record_details

Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical DescriptionAbridged
hoopla:MWT12413299eAudiobookAudio BooksUnabridgedEnglishTantor Media, Inc20191 online resource (1 audio file (8hr., 19 min.)) : digital.
hoopla:MWT12173069eBookeBookEnglishSounds True20191 online resource
ils:.b5958886xBookBooksEnglishSounds True, Inc2019xi, 239 pages : illustrations ; 23 cm
overdrivecmc:ODN0004873905eAudiobookAudio BooksUnabridgedEnglishTantor Audio20191 online resource (8 audio files) : digital

scoping_details_bemis

Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
hoopla:MWT12413299Available OnlineAvailable Onlinefalsetruefalsefalsefalsefalse
hoopla:MWT12173069Available OnlineAvailable Onlinefalsetruefalsefalsefalsefalse
ils:.b5958886x.i12620617xChecked OutIn Transitfalsefalsetruefalsefalsetrue195, 5, 6, 7, 8, 9, 10, 170, 11, 171, 12, 13, 14, 15