The wisdom of anxiety: how worry & intrusive thoughts are gifts to help you heal
Description
According to the Anxiety and Depression Association of America, as many as 40 million adults in the US suffer from some kind of anxiety disorder?and it's a growing issue for kids as well. For anyone troubled by obsessive thoughts, insomnia, and other manifestations of anxiety, counselor Sheryl Paul offers a shelter in the storm. In The Wisdom of Anxiety, Paul reveals that anxiety, like any emotion, is a signal?a clear bodily invitation to heal and renew your trust in your choices, self-image, and core values. Weaving together practical exercises, Jungian analysis, and lyrical personal stories, Paul offers drug-free approaches for accessing the gifts in different kinds of anxiety, including the existential anxiety around questions of the soul and spirit. The Wisdom of Anxiety also gives special attention to the anxiety summoned by life's transitions, from universal concerns like the change of the seasons to major events such as a career change, marriage, or pregnancy.
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ISBN:
9781683642503
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Grouping Information
Grouped Work ID | b65e2de6-cbe0-03ae-dc2f-4b7227e9170d |
---|---|
Grouping Title | wisdom of anxiety how worry and intrusive thoughts are gifts to help you heal |
Grouping Author | sheryl paul |
Grouping Category | book |
Grouping Language | English (eng) |
Last Grouping Update | 2024-04-17 12:22:49PM |
Last Indexed | 2024-04-17 21:38:52PM |
Solr Fields
accelerated_reader_point_value
0
accelerated_reader_reading_level
0
author
Paul, Sheryl, 1971-
author_display
Paul, Sheryl
detailed_location_bemis
Bemis Lower Level
display_description
According to the Anxiety and Depression Association of America, as many as 40 million adults in the US suffer from some kind of anxiety disorder?and it's a growing issue for kids as well. For anyone troubled by obsessive thoughts, insomnia, and other manifestations of anxiety, counselor Sheryl Paul offers a shelter in the storm. In The Wisdom of Anxiety, Paul reveals that anxiety, like any emotion, is a signal?a clear bodily invitation to heal and renew your trust in your choices, self-image, and core values. Weaving together practical exercises, Jungian analysis, and lyrical personal stories, Paul offers drug-free approaches for accessing the gifts in different kinds of anxiety, including the existential anxiety around questions of the soul and spirit. The Wisdom of Anxiety also gives special attention to the anxiety summoned by life's transitions, from universal concerns like the change of the seasons to major events such as a career change, marriage, or pregnancy.
format_bemis
Book
format_category_bemis
Books
id
b65e2de6-cbe0-03ae-dc2f-4b7227e9170d
isbn
9781683642503
itype_bemis
Juvenile Biography
last_indexed
2024-04-18T03:38:52.650Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_bemis
152.46 PAUL,SHE
owning_library_bemis
Bemis Public Library
owning_location_bemis
Bemis Public Library
primary_isbn
9781683642503
publishDate
2019
publisher
Sounds True, Inc
recordtype
grouped_work
subject_facet
Anxiety
title_display
The wisdom of anxiety : how worry & intrusive thoughts are gifts to help you heal
title_full
The wisdom of anxiety : how worry & intrusive thoughts are gifts to help you heal / Sheryl Paul
title_short
The wisdom of anxiety
title_sub
how worry & intrusive thoughts are gifts to help you heal
topic_facet
Anxiety
Solr Details Tables
item_details
Bib Id | Item Id | Shelf Loc | Call Num | Format | Format Category | Num Copies | Is Order Item | Is eContent | eContent Source | eContent URL | Detailed Status | Last Checkin | Location |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
ils:.b5958886x | .i12620617x | Bemis Lower Level | 152.46 PAUL, SHE | 1 | false | false | Due May 1, 2024 | Mar 06, 2024 | below |
record_details
Bib Id | Format | Format Category | Edition | Language | Publisher | Publication Date | Physical Description | Abridged |
---|---|---|---|---|---|---|---|---|
ils:.b5958886x | Book | Books | English | Sounds True, Inc | 2019 | xi, 239 pages : illustrations ; 23 cm |
scoping_details_bemis
Bib Id | Item Id | Grouped Status | Status | Locally Owned | Available | Holdable | Bookable | In Library Use Only | Library Owned | Holdable PTypes | Bookable PTypes | Local Url |
---|---|---|---|---|---|---|---|---|---|---|---|---|
ils:.b5958886x | .i12620617x | Checked Out | Checked Out | false | false | true | false | false | true | 195, 5, 6, 7, 8, 9, 10, 170, 11, 171, 12, 13, 14, 15 |