7 minutes of magic: the ultimate energy workout
(Book)

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Published:
New York : Avery, [2007].
Physical Desc:
197 pages; 24 cm
Status:
Bemis Lower Level
613.7 HOLDEN,L
Description
Description not provided
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Location
Call Number
Status
Last Check-In
Bemis Lower Level
613.7 HOLDEN,L
On Shelf
Jul 26, 2022
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Format:
Book
Language:
English
ISBN:
9781583332764

Notes

General Note
Includes index.
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Citations
APA Citation (style guide)

Holden, L. (2007). 7 minutes of magic: the ultimate energy workout. New York, Avery.

Chicago / Turabian - Author Date Citation (style guide)

Holden, Lee, 1969-. 2007. 7 Minutes of Magic: The Ultimate Energy Workout. New York, Avery.

Chicago / Turabian - Humanities Citation (style guide)

Holden, Lee, 1969-, 7 Minutes of Magic: The Ultimate Energy Workout. New York, Avery, 2007.

MLA Citation (style guide)

Holden, Lee. 7 Minutes of Magic: The Ultimate Energy Workout. New York, Avery, 2007.

Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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Grouped Work ID:
c2e675c2-630a-1b4b-9ac0-f49a3e910c59
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Record Information

Last Sierra Extract TimeApr 22, 2024 07:42:10 AM
Last File Modification TimeApr 22, 2024 07:42:31 AM
Last Grouped Work Modification TimeApr 22, 2024 07:42:17 AM

MARC Record

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5050 |a My story : discovering ancient secrets for modern life -- East meets West : your body, mind, and spirit -- 7 minutes of magic in the morning -- 7 minutes of magic in the evening -- Exercise : don't sweat it -- Breathing : the bridge between your mind and body -- Food : chew more, eat less, lose weight, live longer -- Water : replenishing your source -- Meditation : coming back to your center -- Sleep : don't go to bed too tired -- 7 minutes of magic for health and vitality : bonus routine -- A day of magic.
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