50 things you can do today to manage stress
(Book)
Author:
Series:
Published:
Chichester : Summersdale, 2012.
Physical Desc:
175 pages ; 20 cm.
Status:
Bemis Lower Level
155.9042 GREEN,WE
Description
Green explains the psychological and lifestyle factors that contribute to stress, and offers practical advice and a holistic approach to help you deal with its symptoms.
Copies
Location
Call Number
Status
Last Check-In
Bemis Lower Level
155.9042 GREEN,WE
On Shelf
Jul 14, 2023
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More Details
Format:
Book
Language:
English
ISBN:
9781849532020 (pbk.), 1849532028 (pbk.)
Notes
Bibliography
Includes bibliographical references (page 169).
Description
Green explains the psychological and lifestyle factors that contribute to stress, and offers practical advice and a holistic approach to help you deal with its symptoms.
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Citations
APA Citation (style guide)
Green, W. (2012). 50 things you can do today to manage stress. Chichester, Summersdale.
Chicago / Turabian - Author Date Citation (style guide)Green, Wendy, 1958-. 2012. 50 Things You Can Do Today to Manage Stress. Chichester, Summersdale.
Chicago / Turabian - Humanities Citation (style guide)Green, Wendy, 1958-, 50 Things You Can Do Today to Manage Stress. Chichester, Summersdale, 2012.
MLA Citation (style guide)Green, Wendy. 50 Things You Can Do Today to Manage Stress. Chichester, Summersdale, 2012.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
6304954f-6be1-850f-dee2-1b06cb1caa6b
Record Information
| Last Sierra Extract Time | Feb 28, 2024 07:20:23 PM |
|---|---|
| Last File Modification Time | Feb 28, 2024 07:20:43 PM |
| Last Grouped Work Modification Time | Feb 28, 2024 07:20:30 PM |
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| 246 | 3 | |a Fifty things you can do today to manage stress. | |
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| 490 | 1 | |a Personal health guides. | |
| 504 | |a Includes bibliographical references (page 169). | ||
| 505 | 0 | |a Foreword / by Jenny Edwards -- About stress -- Simplify your life -- Eat a de-stress diet -- Exercise to ease stress -- Adopt an anti-stress attitude -- Try stress-busting supplements -- Relax with DIY complementary therapies -- Stress-busting recipes -- Jargon buster. | |
| 520 | |a Green explains the psychological and lifestyle factors that contribute to stress, and offers practical advice and a holistic approach to help you deal with its symptoms. | ||
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