Eating, drinking, overthinking: the toxic triangle of food, alcohol, and depression-and how women can break free
(Book)
Published:
New York : Henry Holt, 2006.
Physical Desc:
xiii, 255 pages ; 24 cm
Status:
Bemis Lower Level
616.8527 NOLEN-HO
Description
Why do so many women drink and eat to excess and then spend their days regretting it? An expert on women and depression explains what can be done to treat and prevent it. Depression is a common and debilitating problem among women, though it rarely occurs in a vacuum. As Susan Nolen-Hoeksema's original research shows, overthinking-a tendency to ruminate on problems rather than seek solutions-often co-exists with unhealthy eating habits and/or heavy drinking. In fact, 80 percent of women who report suffering from one of those also suffer from another. This groundbreaking audio book explains how these three core problems reinforce one another, wreaking havoc on women's emotional well-being, physical health, relationships and careers. Susan Nolen-Hoeksema shows women how to harness their emotional and interpersonal strengths to overcome the stress caused by a destructive relationship with food, alcohol, and overthinking so that they can fashion effective, healthier strategies for living the life they deserve.
Copies
Location
Call Number
Status
Last Check-In
Bemis Lower Level
616.8527 NOLEN-HO
On Shelf
Oct 20, 2020
Location
Call Number
Status
Last Check-In
GRC Fraser Valley Library Non-Fiction
616.852 NOL
On Shelf
Jul 20, 2020
TELL WPL Adult NonFiction
616.852 NOL
On Shelf
Apr 2, 2021
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More Details
Format:
Book
Edition:
1st ed.
Language:
English
ISBN:
0805077103
UPC:
9780805077100
Notes
Bibliography
Includes bibliographical references and index.
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Citations
APA Citation (style guide)
Nolen-Hoeksema, S. (2006). Eating, drinking, overthinking: the toxic triangle of food, alcohol, and depression-and how women can break free. New York, Henry Holt.
Chicago / Turabian - Author Date Citation (style guide)Nolen-Hoeksema, Susan, 1959-2013. 2006. Eating, Drinking, Overthinking: The Toxic Triangle of Food, Alcohol, and Depression-and How Women Can Break Free. New York, Henry Holt.
Chicago / Turabian - Humanities Citation (style guide)Nolen-Hoeksema, Susan, 1959-2013, Eating, Drinking, Overthinking: The Toxic Triangle of Food, Alcohol, and Depression-and How Women Can Break Free. New York, Henry Holt, 2006.
MLA Citation (style guide)Nolen-Hoeksema, Susan. Eating, Drinking, Overthinking: The Toxic Triangle of Food, Alcohol, and Depression-and How Women Can Break Free. New York, Henry Holt, 2006.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
619f1f8e-bd95-a378-f574-00f4fb6d6d6f
Record Information
Last Sierra Extract Time | Feb 27, 2024 09:27:08 PM |
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Last File Modification Time | Feb 27, 2024 09:29:05 PM |
Last Grouped Work Modification Time | Feb 27, 2024 09:28:43 PM |
MARC Record
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264 | 1 | |a New York :|b Henry Holt,|c 2006. | |
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504 | |a Includes bibliographical references and index. | ||
505 | 0 | |a The toxic triangle -- Just how toxic the triangle is -- A woman's place -- Our bodies conspire against us -- Thinking our way into the toxic triangle -- Transforming vulnerabilities into strengths -- Moving toward a healthier you -- Channeling our daughters' strengths. | |
650 | 0 | |a Women|x Mental health.|0 https://id.loc.gov/authorities/subjects/sh85147322 | |
650 | 0 | |a Depression in women.|0 https://id.loc.gov/authorities/subjects/sh97005658 | |
650 | 0 | |a Eating disorders in women.|0 https://id.loc.gov/authorities/subjects/sh00009689 | |
650 | 0 | |a Women|x Alcohol use.|0 https://id.loc.gov/authorities/subjects/sh2009000428 | |
650 | 0 | |a Alcoholism|x Treatment.|0 https://id.loc.gov/authorities/subjects/sh85003303 | |
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